THE 2-MINUTE RULE FOR BAREFOOT SHOES FOR RUNNING

inside a shoe. This also means that they may not be your 1st choice for rugged terrain or sharp and tough surfaces. That said, if you've been coaching and toughening your feet, you can expect to barely see you are donning shoes when you set these on, except that you'll come to feel more snug walking into community restrooms or as a result of scruff